Crowdsourcing Motivation

I hate running. I do it because I know it’s a good for my cardio, it’s easy, and I can get a tan doing it (I’m a bit vain). The problem is that I have to have some kind of motivation – whether it’s music, chasing someone down in a race, or a good cheering [...]

A Duathlon Through Photos

My duathlon story through photos.

The Race of Calamities – Publix Sprint Tri/Dua

Yesterday I realized that there was the Publix sprint triathlon/duathlon this weekend, part of Publix Family Fitness Weekend and part of the MultiRace Tri/Dua series. I wasn’t close to being prepared, but whatever, I decided I’d do it. I dropped my bike off at the shop to get it checked out and decided to get [...]

Nautica South Beach Tri Countdown

Only 19 days until the Nautica South Beach Triathlon. I was sick last week so looks like I’ll be training ridiculous amounts for the next 15 days or so…But, I am excited for the first triathlon of the year. Better get my sleep schedule adjusted too…Yikes.

Triathlon Training Days

Lately I’ve been gearing up hardcore for triathlon season. I signed up for the Nautica South Beach Triathlon which is exactly 40 days away and I’ve been training pretty consistently for about two weeks now. This year I decided that I needed to put on weight again so I’ve gotten back into lifting along with [...]

Bring It On Miami

That’s right, I’m in.

Changing Your Stride, Don’t Rush

I’ve never been a runner. Not until last January when I decided I was going to start doing triathlons…two weeks before my first one. Yes, smart move right? Anyways, this got me into the whole racing thing and I ended up doing about one 5K a week with other events mixed in…triathlons, duathlons, a half [...]