More Willie

Created by Train Horns

I found this at Whole Foods. This stuff is all kinds of good in the morning, especially with some cut up fruit.     Thank you Peace Cereal.

I was redo’ing a logo for a new website today when I was hit by a big wall of creative block. Naturally, I started chatting with my friend Diego in hopes that he would have some inspirational thoughts. Well, like so many conversations, South Park quotes eventually spewed forth and it went from trying to [...]

I decided last night around 11PM that I wanted to do two things; one, make a website about my experiences training and doing races, and two, play with the new version of iWeb. As of this morning, both have been completed successfully. At least a rough start :)   As for using iWeb 09, I’ll [...]

I finally broke down and got an arm band for my iPhone so that I could use it for training, the only problem is that their is no Nike+ integration with it. This is really stupid, but thankfully their are alternatives in the App Store, namely RunKeeper. It’s simple. Run the app, wait for the [...]

It’s 4:26AM and I’ve been up for almost a half hour. It’s freezing and dark outside. It’s duathlon time. Run, bike, run. I am ridiculously happy that I decided not to do the triathlon this morning. The thought of swimming in a lake when it’s 50 degrees out, makes me want to curl up in [...]